Sunday was my rest day. What a world of difference having sufficient sleep and rest can do to me. I could see what I cannot see on Friday and Saturday now.
I was suffering from dry drunk on Friday and Saturday.
Dry Drunk for me is a condition where I was displaying the same mental and behavioral traits associated with drinking and gambling even when I was not drinking alcohol or gambling.
I had the same euphoria feeling on Friday and was beginning to tell lie on Saturday.
The presence of this syndrome is actually an indication that I am in danger of relapse. I remain emotionally disturbed, mentally unstable and spiritually skewed despite not gambling or drinking. Signs of dry drunk syndrome is a red flag that should concern a recovering alcoholic.
it is important to recognize that dry drunk syndrome is a legitimate psychological phenomenon that can happen to anyone who is struggling with an addiction.
The term dry drunk syndrome was originally written by the creators of the 12-Step program, Alcoholics Anonymous. While the phrase dry drunk has been used by members of the 12-Step community, it is not a result of “not working the program,” nor is it a sign of failing. It was the presence of actions and attitudes that characterized the addict prior to recovery.
Dry drunk syndrome operates almost exclusively within a person’s mind.
Dry drunk syndrome is more common among individuals who quit their addiction on their own, as they do not have a strong support to guide them through this difficult change in their life.
Just like any other psychological phenomenon, it can be overcome with the right assistance and support uncovering the root causes of the struggle and having healthier coping mechanisms.
Thank God for this information.