Dear P,
Good job on your progress!
I would like to share with you about my weakness and learning experience.
In the past:
How many times did I choose to do the right thing because it made me feel good.
How many times did I choose to do the wrong thing because it made me feel good.
Today;
In recovery, I learnt to do thing because it was the right thing to do, not because it made me feel good. For example, work, exercise, providing for the family.
In recovery, I choose not to do things that make me feel good because it was the wrong thing to do. For example: take alcohol, gambling, drug, overeat
