[Rdy4Chng]

Ok one week done. This is not easy.
Feeling low about the damage I have done and know I cannot get that money back. It makes me sick.
Remembering to be gentle with myself and focus on the future and not the past.
Have joined a few chats online in this forum and that is helping. I will continue to do that until I find another method of support.
Not much more to say today.