Today is 8th day I didn’t gamble and am in therapy here. The past weekend I had great fun with my lovely little children. All the time I normally spend on gambling was filled with time with my children and wife. We did cook together, baked delicious buns, watch movies together and all those. time my iPhone was far from my hands. I am grateful for those 8 days of no gambling and will remind myself that it is nicer to live without gambling.
Of course, the fear is still there to return one day. Now I have little money and every time this thought occur: what if I see that my account has money again, so I can play again. But I have to be strong and say no to myself. I made restrictions n my bank card, am informing the bank on how to make new savings so I can save money every week / month and not able to use if for specific reasons.
One week done, looking forward to one more week!