Day 4 of the 21 day Deepak Chopkra meditation series. Since last summer when I threw my back out, I have had terrible sciatic pain. I have done some research on chakras and yoga stretches. I read that the 2nd chakra had to do with issues and worries about money. And that if you had sciatic pain is this area and had financial troubles it was no coincidence! Doesn’t surprise me! lol I have found some yoga stretches that are suppose to help with lower back pain to do while I listen to the meditations. I hope this helps. It isn’t that big of a commitment, and I think I can stick to it. Maybe counting these days will be a good distraction from counting the days since my last gamble, which some days seem like they are adding up so slowly.
