We all need to fill our minds with new thoughts cut off the negative thoughts and renew the mind refocus rewire and reprogram the mind in order to start your new life now.. reading the materials from GA going to help you get the mind reprogrammed and you definitely need to be constant. Remain committed. Furthermore before you hit rock bottom like many others you recognize that you have a problem and you made up your mind strongly to stop. You are going to stop. Now to stop, how to stop, where to stop, the thoughts from sinking in, let’s us reflect on the damage it cause just for one moment now let’s move on. Ask yourself ” do I want to continue this pattern?” If so then” how long will I last?” Take your first steps now and listen to your inner voice. So far how much has your life improve by feeding into this habit?. Only you can recognize the path you need to take in order for you to see a new way of healthy living. Awakening your mind to the new start of your life is going to start now. You make up your mind now to start your best life NOW.