Day 12 Micky is super. Two days off a fortnight. The days will build up quickly after a while. Check out the support groups Micky. I go on there most nights. They are really helping. I also did lots of online hypnosis . I used Elronn Ferguson and it took a few sessions but worked for me. I do a top up session now and again.
Very few make it on the first attempt.some do but they aroe few.. The important thing is you are are in recovery. When we truly accept that we cannot gamble at all,not even a raffle ticket for charity, then we really start to be become secure in our recovery.. And that’s forever Micky!! Not one bet on anything!!
Use the groups.. .write on the forum 100 times a day if u need to. It’s your recovery. Use every support available to you..you will stay gamble free Micky!! We are on our way to freedom and a great life!!
