I hope that you are sitting enjoying your coffee and reading posts. It is horrible when we go through those “yucky” times. I was going to use another word rather than yucky, but was not sure it was appropriate “sh–y” times. I think it describes it better. I think we are a work in progress “sweet pea” and we just have to keep working at it. I don’t handle stress so well now and also suffer from depression, but I know if I started to go for a walk or some other exercise that it would help me, but still I don’t do it!!! Enjoy your coffee and try to sit and let your mind go to some happy place. I believe I need to try this for myself. What a difference in your recovery P, as before you would have stayed away for so long, but you are getting more and more determined about your recovery. Have an awesome day!!!!
