[micky]

Got talking to a couple of work mates today and the conversation was corruption within horse racing , they both agreed it is rife and one guy talked about how one trainer had stopped a horse winning a race. I have known this for a long time and thankfully do not gamble but unfortunately i still get those unwanted urges that set my heart racing and stomach churning. I am not going back to that situation ever again. My strategy is to stop think and keep thinking until the urge passes and it always does eventually once my mind takes in the devastation gambling will bring to my life if i do it again.