thank you for your post.. some great advice in there!
I agree that it has got to be one step/day at a time. I think the overload on worrying must be conected to the part of the brain which makes us lose control on the gambling..!?! I would love to be able to just switch off from time to time, but it is a constant challenge that we face to justify our actions.. im so tired of the cycle of thinking im in control, to being totally zoned out in the trance like state we get in through gambling.
i know deep down that i want to be free from those feelings, but its such a challenge to allow my mind to be free. Im sure you know what i mean.
Likewise, i believe that we can control this addiction. This site definately is helping. i cant believe its took me this long to find it.!
Take it easy and keep believing!
G
