[i-did-it]

CHarles .
All I know is that when I try to stop completely the urges become overwhelming and I cannot sustain it .

When I allow myself a lottery and and again I can stay gamble free for quite a while .

That’s just it – I am not you and you are not me ! (No offence intended ).
We are all on our own journey And I have to do what works best for me.

Progress not perfection !