Our behaviours can change Jrb.
Everyone here has been in the same terrible place that you find yourself in tonight.
The good news is
there is a way out!
One step at a time.
Join in one of the Support Groups or contact the Helpline tomorrow
Lots of people are either sleeping or working right now.
When we reach out for help we have taken the first step.
Keep posting
Things will improve when you change your behaviour In other words, when you quit gambling.
CGs have no other option.
Keep postponing your next bet!
