23 April 2021 at 5:46 pm
#77230
steph40
Participant
Kin,
I am doing well, thank you for checking in with me. The post you posted on murr’s page about gamblers anonymous was very helpful so thank you for that.
I have not been gamble free since I last posted but I really do feel like I have made huge gains in learning to work on my emotions and not suppress them as well as figuring out my triggers for why I gamble. I have been gamble free for the last few days, which does not sound like a lot but I am working on it one day at a time. Despite my recent gambling, I feel like I am in a much better place emotionally than I was when I was gamble free for 5 months. I am working on getting barriers in place again and connecting with gamblers anonymous meetings. I hate this addiction.