Hi All,
@ GF 7 days (1st week)
I am happy to be able to hit my 1st week of GF , but do understand about long journey ahead.
It has become lesser trigger for the last two days as i had taken back more work job responsbility compared to the last couple of years which i havent being doing much work. This allow me to find more purpose in life and as well being more focus in my daily life.
I have also started doing light work out and runs for last two days which i think is great and im feeling happy about it.
I believe i am even stronger to stay GF this time around as i am in placing more barriers, actions and deeper understanding to prevent any replease this time around.
I see many members here like Kin and many other whom share their experiences and i am very greatly for it as i am learning from all of it, further understand, accepting facts and how to work better on it.
I will continue to work on myself importantly first to quit gambling for good this time and will strive to work towards helping others in my local community in near future.
To conclude for this week, the result and reward of this GF have brought great daily morning, less anxiety, more time spent and better communication with family.
Lets keep it going everyone and God bless us all.
Sunny