14 April 2021 at 2:29 pm
#77043
Badsportsbettor
Participant
Hi Sunny
I will be following your journey cheering you on. I to am a sports bettor and that normally starts my binges into every form of gambling. What I have found helpful starting out is to not even watch sports or follow scores or anything. I used to look at my sports app everyday and that was a huge trigger for me. This was super hard to do since I love sports almost more then anything, I have slowly started watching again but it’s been nice. Now instead of worrying about who was going to win because it was costing me money, I didn’t care who won I just enjoyed it. That was a huge change for me! Hope any of this helps and stay strong!