[G Rec]

Days Since Last Betting: 26

I attended a meeting last night with some useful tools discussed. The first was to do with managing urges, and what to do when they occur. As is often the case, there was overlap with similar discussions in the topic groups on here. An acronym was used to describe some of the options available to try and limit the urge.

This week is also pay week, and I instantly transferred/paid everything according to my budget while making any remaining funds accountable by putting them into a shared account with full visibility.