Another week over.
I explored and made use of some new resources in the past week, I attended the topic group on Monday which was useful as always. I also planned to attend a Workshop on Mindfulness Strategies for Problem Gamblers, I was unable to attend due to scheduling but I did find a recording and I have watched the first 20 minutes. I will share the link in case anyone else wants to check it out, and once I have finished watching, I will share anything that resonates with me. https://www.youtube.com/watch?v=DYYrZ6G7oW0
I also checked out the GamCare website/forum, I still need to explore it more but there are some nice resources on there. One of the things that looked very useful is a free course including being assigned a GamCare practitioner to help guide you through the course. Unfortunately though it looks like this course is only available to those in the UK.