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Reply To: Regaining Control

#75338
astrofly21
Participant

At day 15 now – a lot of triggers throughout the day – somehow I made it through, but I was really close to breaking down. I spoke to a good friend and my family though, and that helped keep my mind of things. I read on another forum to ask yourself in these types of situations – “and then what”? You can predict what the future consequences will lead to, right back to the hole that you started with. I don’t want that.