[K]

Day 2 is nearly complete. The wounds with my family are still fresh so its been difficult to make any head way with my wife. She is obviously and visibly upset and disappointed with the entire situation.

I’m confident that I can stay away from gambling and truly believe that it can happen as long as I take advantage of the resources available to me. Calling a counsellor tomorrow, which is a step in the right direction.

It was football Sunday and usually a time where I am on my phone more often. Tried to avoid that today. Occupied some time getting back into chess, inspired by The Queen’s Gambit on Netflix. I recommend people watch. Among other things it does deal with substance abuse.