Kin, thank you so much for replying to my post with your helpful advice and information , it was so helpful! I have been having troubles logging on and posting on here – but your words gave me so much insight that has kept from me gambling. It has been been 4 days since I gambled and I know that I don’t want to have the horrible feelings of guilt and regret that come after gambling ever again. I like my life when I’m not gambling although I have to work through my issues of depression/negativity. I was talking to a friend the other day and I was telling her how I just can’t stop complaining about everything. I don’t want to live like that and need to work at being more positive. I am working at putting more barriers in place as I am obviously not strong enough to fight my gambling urges still.