I had a great day today with my family and little one , I also treated my self for some pedicure which felt good .
At around 2000hrs I started getting the urge all because I received an email form a casino asking me to deposit money well I got no means to deposit money so I stuck my two fingers at the email and deleted it completely .
I than started thinking of gambling so I decided to visit the forum and read other people’s stories and now it’s 22hrs so urge is completely gone and I am looking forward to day 4 .
However I feel so on edge at the movement I can feel the gambling urge is irritating me also the adverts on tv from casinos are not helping either .
I know I can do this and done it before so I say to my self it’s a temporary thought and it’s going to go away in few minutes .