HI peacegirl
Wow well done on your barriers already in place that is just fantastic. Its good you have come here. There are a lot of great benefits to being here. People to chat to in chat, one on one with an advisor on the helpline, forums, posting, reading, its a wonderful little world here, very helpful for your days in this journey. Its good you have found it and taken the first steps needed in reaching out for help. Its the hardest thing sometimes asking for help. Also if you have a look online in your area for any gamblers anonymous meetings they can be of great benefit too.
P