Today i had a strong urge to gamble, today i made a decision that no matter how i feel or think today i dont need to do that
Today i need to go by my history. My history tells me that i tried to control my gambling for years on end and never could. it only got worse and always will regardless of the time off gambling.
Once i start i can’t stop so the point is not to start. If i start i set off a craving that i have no control over, i do have control over the occasional urge i get. I won’t start.
Just for today i will not gamble
P