Yesterday was a close call for me even though I kept vigilant and busy. I was ok in the morning because I was busy getting my daughter ready for a short work day and then off to her aunts house later in the day. We got her on the train ( I accompanied her to the station at her request) and then I met up with my sister for dinner and a bit of shopping. It was so humid out that I decided to come home at around 730 and had a long walk from the station. I was thinking about how nice it would be to relax on the couch and play a few games online, and had the intention of doing so when I got home!! Luckily for me i was so hot and tired when i got home that i just changed and had a drink ( half of one actually) and fell asleep. I didnt think that i would actually entertain the ideas still and am happy and surprised this morning that it can still occur and i can just not do it if i find something else to replace it ( even hot and tired will do) . It is important that i keep this last close call as a reminder that the brain is still craving it and i am not in total control of my thoughts yet. I celebrate today but it could have been the other way if the situation had been a bit different. Have a great day everyone