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Reply To: One big deep breath.

#156062
Losingitslowly
Participant

Hi acleanslate, and good that you are here. If you are online and have an issue with gambling electronically, then get gamban (or its equivalent) on all devices, and I mean all, that you may be able to gamble on. The urge to gamble will take you from one device to another. I had to eventually get it on 2 laptops, phone and iPad. Dont let your discomfort at the idea dissuade you from doing it either. I always felt that I should always have just one method available for when I could “control” my gambling at a later date. Funny, huh? I eventually would just lose control on all devices so I recommend doing it asap. It will help to curb the urges when you know that there is no way to give in. Come up with a plan to help stop putting yourself in harm’s way and share your plans and days with us. We are here to help and be helped by each other.