We win, it sounds like we all have the same tone in our posts to you – what is your plan to stop? It’s not enough to want to stop, you have to make a plan. As you can see, I posted about my relapse yesterday. I still need to update my plan weekly to avoid some of the triggers and dangers that still exist in my immediate circle. What are your plans to keep yourself away from your triggers? You need a plan that will work for you. I have issues with online casinos and I have to avoid emails and offers that are sent to me while I am home, in the danger zone, to prevent relapses. My plan is to not look at emails while I am home so that I cant access the gambling and delete them while I have no options to gamble. It has been working for me in the past few months so I need to reinstate it again. Have you put any blocks in place to limit your triggers and access? I hope that you are well and get back to us soon.
