Libu, while it’s great to self exclude from the sites that you usually play if you find yourself struggling to stay off of your phone then why not install the software that makes sure you cant gamble on your phone? I am one who was self excluded from many many many sites and there are still more than I could join. If you cant then you simply cant. It is uncomfortable to think about not being able to but take the steps to install it qhe you have them strength to want to quit for good. It took me a while to commit to it because the thought of not being able to was unpleasant, but after losing a whack of cash one day I did it and it has saved my butt these days. We all want to have the strength and will power to say no, but in the beginning you will need a bit more than that. Gamban is great for me and should work for you on your devices. Invest the small amount in the beginning because you will save it 10 fold the first week you dont gamble. I hope it works out for you.
