I have found that , even if I unsubscribe to one, the sister casinos start with another name and send me one. It never ends. To me, the act of deleting is an affirmation that I’m not giving in. It empowers me. I cannot go to any land based casinos in my province because I have self excluded, in person, so that the very act of going in could get me arrested. It was when I thought that I had said enough is enough. I found the casinos so depressing afterwards that I would be in a funk for a week. I hardly ever went for that reason but the temptation was there and I have to rid myself of all possible means to gamble. I have blockers on my laptop that are quite effective but not so much on my phone. The next couple of days will be tough for me but I am leaning on you and others to give me the strength to get through. If you need anything just post and j will try to get back asap.
