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Reply To: 2021 has been a relapse year :(

#146088
sjc1
Participant

Yes Relapsking – it is a poison. Well done for being 1 week gamble free! I’ve been experimenting with Mindfulness and although it hasn’t ‘cured’ me because of course its not going to do that(!) but it has helped me to stop and think before gambling. Have you tried it? Having that ‘money in the bank’ feeling is bliss – like a normal feeling. Its wonderful allotting money to paying bills etc and not planning where to gamble it. I really want to achieve just 1 week at the moment! Hang in there and very best wishes for 2022!