This week is pretty calm. I am more busy with work and life in general that I do not have a lot of time to think about gambling. Though a lot of time I think about what it did to me. I’ve been in the treatment for 5 weeks now. Right now we are doing the behavior exercises in different kind of situation that I put myself into. I identified my triggers and work through it by directing my brain to choose different path than gambling when my brain get triggered. I am still doing a very easy ones for now and even though I feels it is easy. I know that the most important thing is not to relapse. One relapse can put me directly back where I was. It is a fight everyday for sure. Just some day or some week can be easier or harder than the others. I have had an easy week this time. So we will see what is next.
2 more days I will be 60 days gambling free. I work very hard everyday since the day i decided to quit and I hope I can continue to be in this direction forever.