First of all, we’ll done for coming back. There are many of us that experience relapse at some point during recovery as I have, but it’s important to focus on responding to that in a positive way and making sure you learn from your mistakes. If your gambling problems are online based like mine, it really is worth looking into blocking software which can help in restricting access to these gambling sites. If you are in the UK then Gamstop is a good starting place as it provides a blanket ban from all UK regulated gambling websites. If you are elsewhere there may be similar alternatives that exist. I believe there are also some banks now that are able to block transactions to gambling websites if you request it which is another good option. Just keep working on putting these barriers in place and staying focused on your recovery. I look forward to following your recovery and wish you all the best.
