Well, got through the day, it wasn’t hard today to get through, had those urges in the morning, went to work, ate lots of food which i am not posting on the feel good thread because i ate way too much, did not fulfill my exercise promise and saying i will start it tomorrow.. haha.. yes, procrastinating big time as usual but you know what. I’m ok with it just now because i am not gambling. I feel i have got through a very very trying time and i am hoping the waters will be much smoother from here on in.
I am feeling renewed in my recovery all of a sudden. I actually feel quite content at the minute. Its amazing how things can change when i just focus on the good stuff. I couldnt do that last week but today i can. So maybe tomorrow wont be ok maybe it will but what i can do is focus on now and now feels actually pretty good, a very welcome change. My ***** are so up and down arent they. Oh well.
P