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I had another gambling dream, I dreamt I was at a casino and all the slots were empty and everyone was waiting
to play on them. Some where already paying out and people wanted those machines. they were strange looking
machines too. but I woke up just as they were opening the room. I hate having these dreams.
Hi SJ
I suggest that you don’t look at any screens, including television, for at least an hour before you go to bed – maybe take a short walk or sit quietly and think of things that make you happy. Maybe you could read something that doesn’t tax your brain, have a glass of warm milk or chamomile tea.. Allow yourself to become relaxed before you close your eyes.
Dreams have been explored in this forum before – keep posting and hopefully you will learn to control your sleeping thoughts.
sleep well SJ – you deserve your rest
Velvet