Ok, so what barriers can you put in place now, while you don’t want to gamble, so that when those “I can play a little, I will be careful” thoughts return you will be less able to act on them?
Ok, so what barriers can you put in place now, while you don’t want to gamble, so that when those “I can play a little, I will be careful” thoughts return you will be less able to act on them?