I self excluded from several casinos and felt scared and bereft immediately .
The reason we feel like that is because most gamblers use gambling as a prop for underlying emotional issues.
It’s like taking a crutch from a cripple.
WELL DONE on taking steps to help yourself to be rid of this demon.
Just take deep breaths for now.
Don’t think ahead.
If you post in My Journal, you will get more replies/support.
I wish you well.
