Fear of Failure – I give up trying

I did not want to get out of the house, I do not want to do anything, I am afraid to try anything.

I was afraid to fail more. what if things don’t work out? I am afraid to stretch and push myself, what if it became more painful? I gave up trying and throw in the towel.

Can I ignore this problem?

It will not go away. It will not go away on its own. I will not wake up one day and it will not be there anymore. It is going to be there and haunt me for the rest of my life.

I had to deal with it, the sooner I deal with it, the sooner I overcome it, the sooner I deal with it, the sooner I get on the other side of the problem.

Stop digging the hole further if it is already getting bigger and deeper.