Thanks Geordie,

Thanks Geordie,
Ever think of running your own recovery centre?
You would be so good – maybe because you know every trick in the book- just like I often think naughty pupils make the best , kindest teachers – cos they get it.

Day 37- I cannot understand why this is so easy now- no urges, no fighting them ,no head about to explode with pressure building up – it’s just simply a choice I have made- I wonder could I apply the same techniques to controlling my over eating (and my weight)?

Looking forward to a day out with my mum-and hopefully a spot of shopping. We will get a really nice lunch- so much for watching my weight.
Day 37 – feeling relaxed and able to face the world with confidence.