to hit your rock bottom and build yourself back up takes superb strength, i think that sometimes we don’t really realise our capabilities until we are faced with little to no choices . i didn’t or haven’t hit my rock bottom yet and the place from where i am building back up from seems hopeless enough without going further down.
it’s good to see where i am and be reminded of where you was just to keep you alert and in touch with your goals 🙂
work is ok, i need to evaluate all this extra work i am doing, i am tired but i think it has been a good lesson but i haven’t had a day off since September now and i am finding the work in therapy draining so i need to prioritise for the sake of recovery. as for the betting, yes the football slips that are flying around at the end of the week make me nervous but i can’t avoid them so i have to learn to accept that i can’t be sheltered from the fact that gambling is available every which way we look, i even get adverts on my email page….so annoying
take care Laura and stay gamble free