Don’t be too hard on yourself. It does take time to start putting every area of our lives together. Cleaning is a strong point of mine but only because i am OCD. Everyone has different areas they are better in than others. Sometimes its just not the right time or the right priority for that moment. Start small. Start on one area only. Says me who just ripped the entire place apart.
But what helped me was when i started i just start in one room.
One drawer at a time. Even just watching tv.. sit with a drawer put 2 piles, keep or throw. Whatever you are keeping stick back in drawer and throw the rest. One drawer at a time, one area at a time, not all in one day. maybe one or two little areas a day.
Thats what generally works best for people accept when you are OCD like me and mental.
Cant wait to hear of the hair, i havent had mine done yet, cant afford it yet but soon. As soon as i can i am off. Chop chop.
Keep journalling, i love to read it
Pea