5 August 2016 at 2:18 pm
#33289
kin
Participant
Thought
Fear that my money is not enough, I would like to have some more, I want to fix this problem.
Feeling
feel insecure & not safe
(the money is enough yet I do not have the confident, I do not feel safe and feel anxious. These feelings made me want to fix this problem )
What is my action?
Truth
My thought and feeling is not true. I don’t have to listen to them, I do not need to do anything.
Lies
The thought is so convincing, logical, rational and justifiable.
I can even feel it, I become anxious and impatience.
( I could have waited for the next pay if it was really not enough but I never, I want a quick fix now)
If I can feel the fear, it must be true but it is really not the case. Many times I fall into this trap. The devil ‘s lies