Yesterday on day one I felt so good knowing I had created my journey and had slept peacefully without the unwanted images and gambling thoughts. So busy I forgot to add my entry haha. So day 2 I have travelled to Scotland with my partner and had my first counciling session via phone call. I feel so much better in myself and that’s down to owning up to my problems and accepting that I can’t be like my friends and others. I can’t have a little gamble and that’s ok because o don’t need to. My triggers are down to how I feel about myself and how I deals with personal matters. I use gambling as an escape and the thought of winning makes me think my problems will disappear but in actually fact it created more. I am looking forward to getting back to basics and being happy again. Tbc… Tasha xx
