Hi Vera, I cannot take time off work even if the GP would refer me and considering I am still waiting for counselling after 8 months I can’t see it as likely.
For now I am starting again today …. I don’t have money to gamble but I will shut and exclude all sites today. I could hardly come to work today as I just wanted to hide away – partly I am also down because of drinking – which I know further depresses you.
Unfortunately, my Mum passed away a year ago end of Jan and my Dad had to go into care, so I also feel I have lost a lot of support as a result.
I am not religious and I am afraid any God related suggestions are not going to help me. That is just my personal view and I can’t believe in something that I don’t believe in – however well intentioned it may be.