8 March 2015 at 5:56 pm
#29531
g.man
Participant
Well done on reaching day 6 and thank god for the blocker.. i do find my mind wondering along, but we have got to stay strong. we can beat this, im sure of it..
spot on about the small bet too… we all know what happens after that..!!??!!
Ive found a cool little aid in my recovery.. on my phones calender (its a samsung btw) ive discovered that i can add little symbols on the days on the planner.. so ive added a smiley face for each gamblimg free day.. its amazing what that little reminder does for your confidence.. ive got a row of 9 smiley faces now.. try it.. simple but so effective!!
Im here with you maverick.
take care
G