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ODAAT

#20835
cat438
Participant

Thanks Ican and Liz for your posts. We had more snow again last night and it is difficult to keep positive with this “never ending winter”. I so love spring when the flowers come up, but it is going to be a while until they are here as there is still so much snow to melt, and there is more forecast for Thursday. We have about 4 ft of snow in our back yard. This is apparently the worst winter for 35 years. We came to Canada 34 years ago, and I can tell you if this had been our first winter I don’t think I would have stayed LOL
I am finding with having put on weight that I am more tired and I feel lazy, and everything is such an effort. I sit at a desk most of the day and then I come home and veg out in front of the TV. It is not healthy and I don’t like feeling like this so it is up to me to do something about this. I need to start working on ODAAT with my eating and exercising. I can do it, I can eat healthier and do more around the house, and go for a walk. I need to go see my counsellor. It is another new one as the one I was seeing has moved Provinces. I really miss the first counsellor I saw, but she retired. This will be the 4th counsellor in just under 3 years. It is what it is and I need to get that appointment made.
GT is quiet right now, but I will come and post as I need to for myself. Wishing everyone a Happy St. Patrick’s Day and a gamble free day!!!!