22 April 2012 at 12:51 pm
#19082
bettie
Participant
Hi Guys,
Trying to get motovated to work out. I had gambling thoughts yesterday but didn’t feel well enough to go. There’s an advantage to being tired-it will keep u out of the casinos-! But seriously if you go over the relaspe prevention steps posted by Carole times like this are "danger danger" so best to get busy. Going to see a friend who have been very ill and try to cheer her up. Most likely I will cheer myself up too.
So thats the plan. Workout a bit, pick up a bit then go see my friend.
Always good to have a plan.
bettie