Hey guys!
Thanks for the good thoughts and prayers! I took a big step today-I gave away 2 cartons of cigrettes. Here in the US that like a $120 investment! Kind of like throwing money in a slot machine-a big waste! Told my daughter whats up. I cried-not because of the prognosis-because I hated giving away my smokes! The last time I felt that lost was when I decited my 2-3 day a week casino visits had to stop!
Step 1 – I am powerless over smoking. I know that sounds stupid esp if you were never a smoker. But much like gambling this is a big crutch-an escape for me. Something makes me mad at work? Run out for a smoke!
So I have set Thursday as my quit date. I am cutting back but I know cold turkey is best. I am smoking half a cigrette then tossing the rest.
Gotta start somewhere. Had a coughing fit today-it was ugly! I won’t miss that at all!
peace
bettie
