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My brain won’t turn off

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    • 9 March 2023 at 1:48 am #172718
      sian82
      Participant

      Feels like a radio is on in my head. Over thinking my past and memorys coming in to my head is to much I gamble to escape my life. Without gambling I can’t switch off. I did a whole month but had a slip up on Saturday the feelings were to much to handle and I couldn’t switch of so I gave in and now I feel even worse

    • 9 March 2023 at 2:14 am #172720
      sian82
      Participant

      Yes love I’ve had all kinds of help. I’m seeing a councilor at the moment and having help on here. I just can’t switch of

    • 24 March 2023 at 6:57 pm #173452
      lavende94
      Participant

      Story of my life @sian82 n it’s sad ?

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