Hi and well done n starting your thread here. First of all my apologies, I don’t know what the problem was but it really shouldn’t have taken so long for your post to appear in the forum.
The good news is that you know you can stop, well done on your previous gamble free period. As you have found, there is no return to controlled gambling however long we may have been free from it, the addiction soon reappears.
You returned to gambling when you got bored? Ok, learn form that, fill your gamb le fre time. Find other interests and a variety of them.
You stopped before, this time keep using support and you can be stronger still. Keep posting.