Funny you should say that because I sat down with me daytimer, as I do each week, and put in my work schedule (which can eat up all 7 days, if I’m lucky) but am unsure if I’m going to be working a couple of days. That scares me. I know it wont, in time, but at this point, free time costs me big. I have planned to do some grocery shopping and some cleaning, but the challenge is getting past the 10 a.m. mark, when I have done a few chores but want to sit and RELAX and enjoy a coffee or two. It is then that the creepers start and o seem to have no logic or self control. I always pick up my phone to check something else and end up on a new site that has sent me an email. I’ve done all of the logical steps to try and prevent it but it always comes down to thos- I have to sit down some time and I cant avoid the situation. I need to be able to act lime I do without ending up on the same situation. It’s like smoking after a meal. If you are trying to quit smoking you cant avoid eating forever. I need to be able to harness the thoughts that lead to the behavior and take control of them. In the short term it may be necessary to just avoid the situation, and I might try that this week. Let’s look to another gambling free day today as we all look to add one more day to out tallies. Keep strong everyone
