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  • in reply to: 6 महीने जुआ मुक्त #132203
    vera
    Participant

    असली अवरोधक/बाधाएं दिमाग में हैं, आईडीआई। यदि हम जुआ खेलना चाहते हैं तो भौतिक अवरोधक आसानी से स्थानांतरित हो जाते हैं।

    जब मानसिकता बदलती है, तो व्यवहार बदल जाता है।

    जब आपको अतिरिक्त बाधा सहायता की आवश्यकता होती है तो अवरोधक आपको धीमा कर देते हैं लेकिन उन्होंने आपको जुआ खेलने से कभी नहीं रोका।

    आपने खुद को रोक लिया और अब आप जानते हैं कि जुए का आप पर कोई नियंत्रण नहीं है इसलिए झुक जाइए!

    मैंने हमेशा कहा कि यह अंत में "मानसिकता" पर आता है।

    बस इतना ही कहना चाहता हूं। एक अतिरिक्त सावधानी के तौर पर, अपने फंड को लॉक/अप करें ताकि उन्हें आसानी से एक्सेस न किया जा सके।

    पी.एस. आपका ग्रीन हाउस एकदम सही भागने जैसा लगता है। मेरे पति बगीचे में रहते हैं। हमारे पास एक "लीन टू" ग्रीन हाउस है जिसे उन्होंने वर्षों पहले बनाया था और एक सुरंग जो बाद में आई थी। बगीचा तैयार है और फलने-फूलने लगा है। जब हमारे पास वह सब कुछ है जो प्रकृति हमें दे सकती है, तो उसे जुआ खेलने की जरूरत है। ऐसा लगता है कि तुम मेरे बूढ़े आदमी की तरह स्वाभाविक रूप से हरे रंग की उँगलियों के हो। जब आप असली चीज़ के कुरकुरे और स्वाद के आदी हो जाते हैं तो आप फिर कभी लंगड़ा सलाद, बेस्वाद टमाटर, मुरझाया हुआ गोभी, प्लास्टिक में लिपटे गाजर खरीदना नहीं चाहेंगे। हम वही काटते हैं जो हम बोते हैं।

    बागवानी को अपना नया GA बनने दें, पानी, पानी, पानी को न भूलें!

    in reply to: 6 maanden gokvrij #134518
    vera
    Participant

    De ECHTE blokkades/barrières zitten in de geest, IDI. De fysieke blokkades zijn gemakkelijk te verschuiven, als we willen gokken.

    Als de mindset verandert, verandert het gedrag.

    Blokkers vertraagden je wanneer je de extra hindernishulp nodig had, maar ze stopten je NOOIT met gokken.

    JE STOPTE ZELF en je weet nu dat gokken geen vat op je heeft, dus buig je voor!

    Ik heb altijd gezegd dat het uiteindelijk neerkomt op "mindset".

    Ik rust mijn zaak. Vergrendel als extra voorzorgsmaatregel uw geld zodat ze niet gemakkelijk toegankelijk zijn.

    Ps. Je groene huis klinkt als de perfecte ontsnapping. Mijn man woont in de tuin. We hebben een "aangebouwd" groen huis dat hij jaren geleden heeft gebouwd en een tunnel die later is gekomen. De tuin is klaar en begint te bloeien. Wie moet er nog gokken als we alles hebben wat de natuur ons kan geven. het lijkt erop dat je van nature groene vingers hebt, net als mijn vader. U zult nooit meer slappe sla, smaakloze tomaten, verwelkte kool, wortelen verpakt in plastic willen kopen als u gewend raakt aan de crunch en smaak van het echte werk. We oogsten wat we zaaien.

    Laat tuinieren uw nieuwe GA zijn. Vergeet niet te water, water, water!

    in reply to: 6 месеца без хазарт #104058
    vera
    Participant

    ИСТИНСКИТЕ блокери/бариери са в съзнанието, IDI. Физическите блокери лесно се преместват, ако искаме да залагаме.

    Когато се промени начина на мислене, се променя и поведението.

    Блокерите ви забавят, когато имате нужда от допълнителна помощ с препятствия, но НИКОГА не ви спират да залагате.

    ПРЕКРАТИХТЕ СЕ САМИ и сега знаете, че хазартът не ви държи, затова се поклонете!

    Винаги съм казвал, че в крайна сметка се свежда до "мислене".

    Доказах гледната си точка. Като допълнителна предпазна мярка, заключете/блокирайте средствата си, така че да не могат да бъдат лесно достъпни.

    Пс. Вашата зелена къща звучи като перфектното бягство. Съпругът ми живее в градината. Имаме зелена къща „наклонена към“, която той издигна преди години, и тунел, който дойде по -късно. Градината е настроена и започва да процъфтява. Кой трябва да залага, когато имаме всичко, което природата може да ни даде. изглежда ти си със зелени пръсти като стареца ми. Никога повече няма да искате да купувате отпусната маруля, безвкусни домати, увяхнало зеле, моркови, увити в пластмаса, когато свикнете с хрупкането и аромата на истинското нещо. Жънем това, което посеем.

    Нека градинарството бъде вашият нов GA Не забравяйте да поливате, поливате, поливате!

    in reply to: 6 months gamble free #54572
    vera
    Participant

    The REAL blockers/barriers are in the mind, I-D-I. The physical blockers are easily shifted , if we want to gamble.

    When the mindset changes , the behaviour changes.

    Blockers slowed you down when you needed the extra hurdle help but they NEVER stopped you gambling.

    YOU STOPPED YOURSELF and you now know that gambling has no hold on you so take a bow!

    I always said it comes down to “mindset” in the end.

    I rest my case. As an extra precaution, lock down/up your funds so that they cannot be easily accessed.

    Ps. Your green house sounds like the perfect escape. My husband lives in the garden. We have a “lean to” green house which he erected years ago and a tunnel which came later. The garden is set and beginning to flourish. Who needs to gamble when we have everything nature can give us. it seems you are naturally green fingered like my old man. You will never again want to buy limp lettuce, tasteless tomatoes, wilted cabbage , carrots wrapped in plastic when you get accustomed to the crunch and flavour of the real thing. We reap what we sow.

    Let gardening be your new GA Don’t forget to water , water, water!

    in reply to: 6 bulan bebas berjudi #132331
    vera
    Participant

    Pemblokir/penghalang NYATA ada di pikiran, IDI. Pemblokir fisik mudah digeser, jika kita ingin berjudi.

    Ketika pola pikir berubah, perilaku berubah.

    Pemblokir memperlambat Anda ketika Anda membutuhkan bantuan rintangan ekstra tetapi mereka TIDAK PERNAH menghentikan Anda berjudi.

    ANDA MENGHENTIKAN DIRI SENDIRI dan sekarang Anda tahu bahwa perjudian tidak ada hubungannya dengan Anda, jadi tunduklah!

    Saya selalu mengatakan bahwa itu bermuara pada "pola pikir" pada akhirnya.

    Saya mengistirahatkan kasus saya. Sebagai tindakan pencegahan ekstra, kunci/kunci dana Anda agar tidak mudah diakses.

    hal. Rumah hijau Anda terdengar seperti pelarian yang sempurna. Suami saya tinggal di kebun. Kami memiliki rumah hijau "condong ke" yang dia dirikan bertahun-tahun yang lalu dan sebuah terowongan yang datang kemudian. Taman diatur dan mulai berkembang. Siapa yang perlu berjudi ketika kita memiliki semua yang bisa diberikan alam kepada kita. tampaknya Anda secara alami berjari hijau seperti orang tua saya. Anda tidak akan pernah lagi ingin membeli selada lemas, tomat hambar, kubis layu, wortel yang dibungkus plastik ketika Anda terbiasa dengan kerenyahan dan rasa yang asli. Kita menuai apa yang kita tabur.

    Biarkan berkebun menjadi GA baru Anda Jangan lupa air, air, air!

    in reply to: 6 mois de jeu gratuit #114977
    vera
    Participant

    Les VRAIS bloqueurs/barrières sont dans l'esprit, IDI. Les bloqueurs physiques sont facilement déplaçables, si l'on veut jouer.

    Quand l'état d'esprit change, le comportement change.

    Les bloqueurs vous ont ralenti lorsque vous aviez besoin d'une aide supplémentaire pour les obstacles, mais ils ne vous ont JAMAIS arrêté de jouer.

    VOUS VOUS ARRÊTEZ ET vous savez maintenant que le jeu n'a aucune emprise sur vous alors tirez votre révérence !

    J'ai toujours dit que cela se résumait à "l'état d'esprit" à la fin.

    Je repose mon cas. Par mesure de précaution supplémentaire, verrouillez / verrouillez vos fonds afin qu'ils ne soient pas facilement accessibles.

    Ps. Votre serre ressemble à l'évasion parfaite. Mon mari habite dans le jardin. Nous avons une serre "appentis" qu'il a érigée il y a des années et un tunnel qui est venu plus tard. Le jardin est planté et commence à fleurir. Qui a besoin de jouer quand nous avons tout ce que la nature peut nous donner. il semble que vous ayez naturellement les doigts verts comme mon vieil homme. Vous ne voudrez plus jamais acheter de la laitue molle, des tomates insipides, du chou fané, des carottes enveloppées dans du plastique lorsque vous vous habituerez au croquant et à la saveur de la vraie chose. Nous récoltons ce que nous semons.

    Que le jardinage soit votre nouveau GA N'oubliez pas d'arroser, d'arroser, d'arroser !

    in reply to: 6 mjeseci besplatno kockanje #132663
    vera
    Participant

    PRAVI blokatori/prepreke su na umu, IDI. Fizički blokatori se lako premještaju, ako želimo kockati.

    Kad se promijeni način razmišljanja, mijenja se i ponašanje.

    Blokatori su vas usporili kad vam je bila potrebna dodatna pomoć s preprekama, ali vas NIKADA nisu zaustavili.

    ZAVRŠILI STE SEBE i sada znate da vas kockanje ne drži pa se poklonite!

    Uvijek sam govorio da se na kraju svodi na "način razmišljanja".

    Odlažem svoj slučaj. Kao dodatnu mjeru opreza, zaključajte/zatvorite svoja sredstva tako da im se ne može lako pristupiti.

    P.s. Vaša zelena kuća zvuči kao savršeni bijeg. Moj muž živi u vrtu. Imamo zelenu kuću "naslonjenu na" koju je podigao prije mnogo godina i tunel koji je došao kasnije. Vrt je postavljen i počinje cvjetati. Tko treba kockati kad imamo sve što nam priroda može dati. čini se da imate prirodno zelene prste poput mog starca. Nikada više nećete htjeti kupiti mlitavu zelenu salatu, rajčice bez okusa, uvenuti kupus, mrkvu omotanu plastikom kad se naviknete na hrskavost i okus prave stvari. Žanjemo ono što posijemo.

    Neka vrtlarstvo bude vaš novi GA Ne zaboravite zalijevati, zalijevati, zalijevati!

    in reply to: Day 300, c,one bow to a year #45681
    vera
    Participant

    Lockdown has serious consequences, Monica. I have had strong reservations about it from the getgo.
    There will be heads rolling when the truth is exposed, methinks.
    We need to look at the wider picture and take back control of our lives.
    Our destiny is in God’s Hands. We need to think outside the proverbial box and be proactive by taking personal responsibility.
    I am limited to what I can say here. I had a family situation over the weekend that involved going against the current legislation , regarding travel. The reality of Life does not conform to/with current restrictions which will never be sustainable in a democracy.
    Get out into the sunshine, Monica.
    Like gambling recovery, “covid” recovery needs a strong kick start.
    Look at the alternative platforms instead of the narrative which is being pushed from the mainstream media.
    I hope you are getting a break from the online games?

    in reply to: Reboot my Recovery in Yr 2020 #53950
    vera
    Participant

    Overeating due to boredom can be very damaging to health,Kin.
    According to Bill Gates we will be locked up until the whole world is vaccinated so maybe you could buy an exercise bike!!

    in reply to: 2019 Review #53310
    vera
    Participant

    The present quandary I find myself in, leaves me feeling perplexed so for what it’s worth, I will put it on record here.
    I am on a 6 week “Time Out” from hell. No need to elaborate!
    I have about two weeks to go before I can be re instated.
    All my funds have been removed from my bank account to ensure their safety and my sanity.
    Of course between now and my time out end date, more income will arrive in my account.
    The G part of my brain is telling me to “just deposit XXX , build it up to xxxx, withdraw, then self exclude”.
    Sounds so easy and satisfying. I’m even practising my skills on Free slots to build up control.
    The Non- G area of my brain is telling me of course that my alter voice is talking shite…
    Any takers???

    in reply to: My Journal #44937
    vera
    Participant

    I read your response on another thread, Nick regarding support on this forum.
    I know when I first joined GT in 2008, what kept me from gambling was the phenomenal responses and support I received. I really felt that people cared. I used to dash home from work after a 12 hour shift to join Cathy’s Group at 9pm.
    The Wednesday night groups with Monica are sorely missed.
    Charles has been faithful but I think he is sick of me now. Turning up like a bad penny with the same old story can be draining.
    I think support comes chiefly from other users. There is a fine line between ignoring a post and becoming over involved. The latter has been my downfall in the past.
    In the early days, as soon as I made a post, there were always quick replies. We tend to expect that to continue but it doesn’t . Some posts displayed compassion. some came with words that were harsh, lots of tough love and many great laughs. The camaraderie, fellowship and banter kept a lot of members G free.
    Roll on 12 years…
    Things have changed. Support seems to be missing lately?
    What changed?
    I changed, I guess.
    Perhaps I became cynical, desensitized to the needs of others or just got TIRED!
    Gambling has strange effects on us, Nick.
    Try not to lose hope or become despondent.
    You say you gambled only 12 days out of a hundred. I probably gambled 100 days out of the last 365 days at a rough guess.
    For me that was 100 days too many.
    One day is enough to ruin a CG.
    The cliche “progress not perfection” might be a consolation to some but in my case I use it as a justification to avoid making the improvements and changes I need to undertake to stop gambling forever.
    Just my tuppence ha’lpenny worth. No judgement.
    Keep posting , Nick.

    in reply to: Filling our time in Lock Down #54709
    vera
    Participant

     I would just like to say that finding “fun things in lockdown” might appeal more to members who are in long time recovery, rather than somebody who is new to GT or coming here licking raw wounds, broke, sick and devastated following yet another huge loss. As has been repeated many times “not one size fits all” so let us give a thought for the different stages of recovery. What may come across as a “fun” event for some could be like a knife in the back to many. Just my take. Over and out!!!

    in reply to: 6 months gamble free #54566
    vera
    Participant

    Great progress, I-D-I.
    Only when we suffer enough, will we give up torturing ourselves.

    in reply to: 6 mjeseci besplatno kockanje #119044
    vera
    Participant

    Veliki napredak, IDI. Tek kad dovoljno patimo, odustat ćemo od mučenja.

    in reply to: 6 meses de jogo grátis #131183
    vera
    Participant

    Grande progresso, IDI. Só quando sofrermos o suficiente, desistiremos de nos torturar.

Viewing 15 posts - 16 through 30 (of 3,211 total)